Pregnancy care

Comprehensive Pregnancy Care – Expert Guidance for a Healthy Pregnancy

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Pregnancy is a beautiful journey marked by major physical, emotional, and hormonal changes. At BestGyno.in, we provide compassionate and scientifically guided pregnancy care to ensure that every mother enjoys a safe, healthy, and stress-free experience. From the first trimester to delivery, proper counselling, regular check-ups, and timely medical advice play a vital role in maintaining maternal and fetal well-being.

Why Pregnancy Care Is Essential

Regular antenatal care allows early detection of complications, improves pregnancy outcomes, and provides reassurance to expecting mothers. A structured pregnancy-care plan ensures:

  • Healthy growth and development of the baby
  • Prevention and early management of complications
  • Better emotional and physical support for the mother
  • Guidance on nutrition, supplements, exercises, and vaccinations
  • Safe delivery planning

First Trimester Care (0–12 Weeks)

The first trimester is crucial for fetal organ development. Key recommendations include:

  • Confirm pregnancy with a clinical evaluation
  • First ultrasound for gestational age & viability
  • Blood tests: CBC, Blood Group, HIV, HBsAg, VDRL, Thyroid, Sugar
  • Start folic acid supplements (400–600 mcg daily)
  • Avoid smoking, alcohol, and unnecessary medications

Second Trimester Care (13–28 Weeks)

This period is often the easiest trimester with improved energy levels. Important steps include:

  • Anomaly scan at 18–22 weeks
  • Iron & calcium supplementation
  • Gestational diabetes screening
  • Monitoring maternal blood pressure, weight, and fetal growth
  • Light exercises and pelvic-floor strengthening

Third Trimester Care (29–40 Weeks)

The final trimester focuses on birth preparation and identifying late-pregnancy complications.

  • Growth scan around 32–34 weeks
  • Monitoring fetal movements (kick count)
  • Screening for preeclampsia & anemia
  • Position of baby (cephalic/breech)
  • Birth-planning discussion and hospital selection

Warning Signs That Need Immediate Attention

Contact your gynecologist immediately if you notice:

  • Severe abdominal pain or cramps
  • Reduced fetal movements
  • Bleeding or watery leakage
  • Severe headache or blurred vision
  • Persistent vomiting or high fever

Diet & Lifestyle Tips for a Healthy Pregnancy

  • Eat small, frequent, nutritious meals
  • Include protein, fruits, vegetables, and whole grains
  • Stay hydrated
  • Avoid raw foods and unpasteurized products
  • Take iron, calcium, and folic acid supplements
  • Practice light walking and prenatal yoga

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