Title: Early Pregnancy Care Tips by Dr Mamta Agrawal – First Trimester Guide
Slug (URL): https://bestgyno.in/early-pregnancy-care-tips/
Category: Pregnancy Care
Tags: early pregnancy, antenatal care, gynecologist Delhi, Agrawal Clinic
🩺 Introduction
Pregnancy is a beautiful journey that begins with excitement, curiosity, and sometimes anxiety. The first trimester (first three months) is a crucial period for both the mother and the developing baby. Here’s what every expectant mother should know, as explained by Dr Mamta Agrawal, senior gynecologist at Agrawal Clinic, New Ashok Nagar, Delhi.
🌼 1. Confirm and Register Your Pregnancy Early
As soon as your home test is positive, visit your gynecologist for confirmation and ultrasound. Early registration helps detect any high-risk conditions such as ectopic pregnancy or thyroid imbalance.
🥗 2. Focus on Nutrition and Supplements
Eat balanced meals rich in proteins, iron, calcium, and folic acid.
- Take Folic Acid 400 mcg daily (prevents birth defects)
- Include green vegetables, milk, eggs, and fruits
- Avoid raw meat, unpasteurized milk, and excess caffeine
💊 3. Regular Antenatal Visits
Schedule checkups every 4 weeks. These visits track blood pressure, fetal growth, and early screening tests.
Common first-trimester tests:
- Blood group & Rh factor
- Thyroid profile
- Blood sugar
- Ultrasound for viability
😴 4. Manage Fatigue and Morning Sickness
Mild nausea is common. Eat small, frequent meals, and sip water regularly. If vomiting is severe, consult your doctor for safe medications.
💖 5. Emotional & Physical Well-Being
Hormonal changes can cause mood swings. Stay positive, practice light exercise or yoga, and get adequate rest.
📞 Need Expert Guidance?
At Agrawal Clinic, Dr Mamta Agrawal provides personalized prenatal care to ensure a healthy pregnancy journey.
👉 Call-tel:-919654365187
or WhatsApp: 9654365187
📍 E-77, New Ashok Nagar, in front of Dashmesh Public School, Delhi